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Work with Shannon!

  • Game Starter

    250$
     
    Introductory Package
    Valid for 7 days
    • 1 Hour Phone Consultation
    • Identify your current challenges in health and vitality
    • Identify past & current obstacles to your goals
    • Define goals, needs, health concerns, etc.
    • Custom Meal Plan
    • Custom Workout Guide

  • Wellness Journey

    500$
    Every month
    6 Months
    Valid for 6 months
    • Initial 1 hour health history and goals consultation
    • Discover your unique nutrition blueprint
    • Develop a healthy relationship with food
    • Identify and overcome past & present obstacles
    • Identify and overcome personal triggers
    • Identify what success looks like to you
    • Formulate plan to crush goals
    • Unlimited email support, handouts & other materials
    • Books & podcast recs. based on your personal journey
    • Goal setting and accountability coaching
    • Weekly progress photos and check-ins

  • Total Transformation

    1,000$
    Every month
    6 Months
    Valid for 6 months
    • Perfect for those reaching harder goals
    • Includes everything in Wellness Package Plus:
    • Four 30 minute one-on-one Zoom coaching sessions per month
    • Option to join seasonal Mastermind Groups
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